Post

March
26

Leanne Heine Solish

Leanne Heine

I joined the BABY Challenge to be a supportive wife, hoping the challenge would jump start better habits for my husband.  Little did I know how much I would gain from participating.  Although I didn’t notice much of a change on the scale at the [...]

March
26

Michelle Dinh

Michelle Dinh

I was a little hesitant signing up for this challenge because I knew I had to emotionally and mentally prepare myself for the journey ahead. This challenge was a great reminder of all the hard work and discipline I needed to have in order to [...]

March
24

Michael Jaffe

Michael Jaffe

I guess sometimes it helps to have an obsessive-compulsive personality type. Only now I’ve been putting similar time and effort into staying fit as I used to put into being lazy. During the BABY challenge, in addition to ramping up my WODs to 4-5 times [...]

March
24

Mike Stommel

Mike Stommel

Going into the BABY challenge, I was a bit stressed from everyday life.  Following a holiday season of bad eating habits and irregular workout schedules, my energy levels were pretty low and my WODs were a daily struggle to get through.   As I progressed [...]

March
24

Mikael Greenlief

Mikael Greenlief

Before the challenge, I thought I was in good shape, not great, but good, and that I ate relatively healthy. Doing the challenge was definitely an eye opener about how I really needed to transform my diet to hit my goals. Being more cognizant of [...]

June
5

Melissa Panzer

Melissa

I was just finishing my first month of CrossFit when I decided to do the 30 day Paleo challenge. On my first day walking into the box I was terrified.  I never lifted a barbell in my life, let alone a barbell with any weight [...]

May
27

Nick Solish

Nick

I really have no idea what to say about myself.  I was never athletic growing up, and only began working out after college.  Before Cave, I was into running and cycling and weight lifting at LA Fitness, but wasn’t seeing a ton of results from [...]

May
20

Eric Son

Eric

Starting out, I was getting out of shape and my eating and exercise habits were getting bad.  I had a tough time getting motivated to workout. After the challenge, my thighs don’t chafe anymore and I don’t worry about them igniting on fire!  I completely [...]

May
16

Erin Mickelson

Erin-beforeafter-paleo

I’ve always been active and conscious of a healthy diet, but the 2014 Paleo Challenge really put things into perspective – hello, secret sugar addiction. I do admit I wasn’t strict Paleo during the challenge, but instead took it as an opportunity to evaluate what, [...]

May
14

Mike Stommel

Mike S

April, May and June are typically the busiest time of year for me professionally.   Usually during this time of tight deadlines, high stress and no time for anything, I have a hard time committing to healthy living as convenience tends to win out.  Going [...]

April
17

S. Talker

Josh

The BABY Challenge is one of the best things I’ve signed myself up for! As the word already says, it’s a challenge! Facing many weaknesses, physically and psychologically, I am now, through Zee’s passion and vision, somewhere where I never thought I could be. I feel strong [...]

April
4

Steven Naugle

Steven

I had been part of the CrossFit community for about a year and a half prior to starting the ‘BABY’ challenge, and while I had some amazing results earlier on, I found that I had hit a plateau.  I was barely making it to the [...]

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